Top tips for your big event
You've done all the training, you've tapered well and now the big day is here. Here are our top tips on how to get to the finish line in the time and condition that you are aiming for.
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Hodgkinson wins 800m silver medal for GB & NI
Keely Hodgkinson claimed silver in a dramatic women's 800m final to follow up a full set of GB middle distance medals after Laura Muir's 1500 Bronze and Jake Wightman's glorious Gold in the men's 1500m earlier in the World Athletics Championships in Oregon.
Read moreWightman stuns the favourites to claim World 1500m title in Oregon
Jake Wightman (handicap -6.8) became Great Britain Northern Ireland's latest global champion - and first in the men's 1500m for nearly 40 years - in sensational style on day five of the World Athletics Championships in Oregon, running the absolute perfect race in the final for the greatest moment of his career.
Read moreMuir wins first World Championship outdoor medal
Laura Muir (running handicap of -3.1) brilliantly claimed her first career World Championship medal and the first for the Great Britain and Northern Ireland team in Oregon with bronze in the women's 1500m.
Read moreValiant Piasecki earns top 12 finish in World Champs Marathon
Jess Piasecki finished 12th in the women's marathon on the morning of day four in Oregon, at the World Championship.
Read moreWorld Athletics Championships begin tonight
The World Athletics Championships Oregon 2022 get underway tonight with several Great Britain and Northern Ireland athletes kick starting their campaigns.
Read moreRunning in the heat
With the weekend fast approaching and a heat alert from the Met Office showing UK temperatures over 30 degrees, please be careful running in the heat this weekend. Here we offer some top tips and advice to help you keep cool in the mid-summer heat-wave.
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