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It was an encouraging start for the Great Britain and Northern Ireland team at the inaugural European Off-Road Running Championships in Spain as they won three team medals and one individual bronze medal in the senior and junior uphill only races.
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The Mller UK Athletics Championships at the Manchester Regional Arena welcomed a cluster of superb performances and a host of World Championship qualifiers, with mixed weather conditions and considerable winds.
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Summer running on the beach, breathing in the sea air is one of running's great pleasures and, not only does it feel good but it boosts your fitness levels too.
Read moreUK Athletics has today confirmed it has officially submitted a joint bid with Birmingham City Council to host the European Athletics Championships at Birmingham's Alexander Stadium in 2026.
Read moreUK Athletics has announced the Great Britain and Northern Ireland team selected for the European Athletics U18 Championships in Jerusalem, Israel from 4-7 July. With quality performances, coaching support and rankings the future is in great hands from the 40 athletes selected.
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It is generally accepted that runners are healthier than the average person but running can put you more at risk of succumbing to illness and injury.
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Keely Hodgkinson earned a third Diamond League win in a row, and there were lifetime bests for Jake Wightman and Neil Gourley on a frantic night of action at the Bislett Games in Oslo for the Wanda Diamond League.
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