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Training & advice

Chocolate Orange Porridge for slow release energy

This tasty breakfast has all the ingredients of a nutritious meal and slow release energy to keep you going. The recipe serves two people and takes just 10 minutes to prepare!

Chocolate Orange Porridge

Ingredients:

     100g Porridge Oats

500ml Milk (or water if you prefer)

2 eggs, beaten

2tbsp Meridian Cocoa hazelnut butter

1 orange

2tbsp Greek Yogurt

Drizzle of honey and flax seeds to finish as preferred  

 

Directions:

1.       In a saucepan combine the oats, milk and eggs and bring to a simmer. Cook for 6-8 mins, stirring regularly until the oats are cooked and the porridge is thick.

2.       Stir in the nut butter and the zest of the orange. Add a little more milk if the porridge is too thick for your liking.

3.       While the porridge is cooking, slice the skin from the orange and cut into segments.

4.       Divide the porridge between two bowls and top with the yogurt, orange, a drizzle of honey and sprinkle of flax seeds.

Thanks to Meridian foods and Alison Clarkson for the suggestion.