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Breast Cancer remains one of the most common cancers in the UK, with around 55,000 women diagnosed each year. Breast Cancer Awareness Month offers people the chance to show support and raise money in aid of vital scientific research.
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The award-winningEaling Half Marathontook place onSunday 29September, and welcomed thousands of runners to the leafy streets of West London for its eighth anniversary race.
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"Why would you put a limit on yourself when you don't even know what your limit is?!"
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When you push yourself to accomplish something, such as runninga race, it may seem very simple to sacrifice a few hours of sleep so you could squeeze in some exercise. In that case, you are one of the 37% of people in the UK who report getting less than the adequate amount of sleep at night.
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We are pleased to announce the winner of this week's #clickyourclock competition as Colin Dexter (running handicap 15.1) after his parkrun performance at the weekend.
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Have you raced in the last week? There were many runners gaining personal best timeswith improved handicap scoresand a good chance of winning the #clickyourclock competition for this week.
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Thirteen more pacemakers have been confirmed to help Eliud Kipchoge in his bid to become the first human to run a sub-two hour marathon at the INEOS 1:59 Challenge in Vienna in October.
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