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With many online challenges availablearound the UK,providingrunners with virtual events to aim for, results are flooding in. Today we look atsome of the best 5k timeswhere Ieuan Thomas, Adam Hickey and Mollie Williamsare leading the way over the virtual 5ks.
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Scottish Athleticsarerunning a Virtual Mile Challenge that closes on Tuesday at midday. To date there is just one person to have broken the magic 4-minute barrier!
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Charlie has a JustGiving page to raise a target for Liam Scott, a 4 year old boy who has a rare condition of cancer called high-risk neuroblastoma.
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Theragun has always sought toprovide the best natural wellness solutions for everyone with its self-massage tools, to relieve tension in your muscles, and the rebrand cements its position as a tech wellnessbrand driven by science and research. It has now rebranded as Therabody with a great new range of products.
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The present lockdown situation has caused untold disruptions to many. Race Director,David Martin-Jewell, is involved with theLlanelli Half Marathon, Great Welsh Marathon / Great Welsh Half Marathon, JCP Swansea Half Marathon and Cardiff Me Cardiff 10K. In a blog, published today, heshares his thoughts on the current situation.
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London Marathon Events (LME) has published its first environmental report -Leaving the Right Impression- as it aims to lead the way in deliveringsustainable mass participation sports events.
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During the current lockdown period,you mayhave more time for stretchingbefore and after your run and there may even be time to dedicate a full session to increasing flexibility withYoga or Pilates techniques. Those who do this regularly will vouch for how it can lift moodand givea feeling of lightness as muscles movemorefreely.
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