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With many clubs organising virtual racing along with England Athletics and Scottish Athletics offering virtual relay competition this week, there are plenty of virtual challengesto get stuck into. Are you ready and raring to go for your next virtual event?
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While many of us have had a mild autumn and Christmas, the weather has recently taken a dip with storms and also snow this week. Here we offer some tips on running safely this winter.
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At the Bryggen Sports Elite Indoor Meeting in Manchester on Saturday 2nd January, two small elite fields were assembled for a 3000m raceon the indoor track at Sportcity. With four of the top athletes bettering the qualifying times for the next international indoor championships and numerous PBs, Manchester was the place to be for a happy new year!
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You know what they say: If you do the same, you'll stay the same, so here we look at our Training and Advice pages and select some training methods for you to consider to make 2021 your best year yet!
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It's the week following Christmas and all are out enjoying running in between updates on lockdowns, Brexit and the virtual options up and down the country. Are you succeeding in running off that Christmas dinner, dessert and drinks with more calories than you care to count? Wait a minute though - could it be that what you put inside you over Christmas will actually help with your training?
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Many events across the UK have been cancelled recently because of the lockdowns, but there were plenty of virtual opportunities that were and are still up and running over this Christmas period and we want to hear all about it on our facebook page.
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Jemma Reekie (running handicap -2.2) and Jake Wightman (handicap -7.1) were among the winners in the annual British Athletics Writers Association (BAWA) Awards. Reekie set British indoor 800m, 1500m and mile records, while Wightman moved to second on the runbritain all-time 1500m rankings after an inspired run in Monaco.
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