Top tips for your next half marathon
With many half marathons planned in the near future, including the virtual versions, we suggest some useful advice ahead of yours.
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World Tour in Lievin sees UK record for Laura Muir
Laura Muir opened her 2021 season with a British indoor record in the women's 1500m, while there was a British 800m double for Jemma Reekie (handicap 3.2) and Elliot Giles (handicap -7.0); at the second stop in the World Athletics Indoor Tour Gold series in Lievin.
Read moreRunning with Asthma
In the UK there are eight million people - over 12% of the population - that have been diagnosed with asthma. This means more people have had an asthma diagnosis than have been diagnosed with all other lung diseases combined. One of the more famous icons with the condition is our own Paula Radcliffe, pictured here. David Beckham is another icon that also has the condition.
Read moreWeekend update
Marc Scott was in scintilating form at the outdoor Prickly Pear Invitational in Arizona where 12 athletes ran under 8 minutes over 3000m. Elsewhere, Elliot Giles continues to impress over 1500m with a PB and Jamie Webb extends his winning streak over 800m.
Read moreRACEquality Network launched as part of sport-wide commitment to tackle racial inequality
Following last year's very successful Let's Talk about Race programme a new RACEquality Network has launched to help both UKA and the Home Countries Athletics Federations tackle racial inequality within the sport.
Read moreWomen in Coaching Programme starts this month
England Athletics, in collaboration with British Athletics, has launched a new 'Women in Coaching Programme'. The programme will focus on providing development opportunities to help upskill female coaches, officials, volunteers and other support staff whilst also addressing the issues of gender inequality in specific areas of the sport and providing a network and support system for women in athletics and running.
Read moreLindsays Virtual Road Challenge sees Glen top the 8k rankings
British International runner, Jonny Glen, came up with a scintillating performance in the latest Lindsays Virtual Road Challenge. With around 500 submitted performances across the various ages and distances it was another successful virtual competition from @scottishathletics.
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