2022 training and race planning
We're now well into the new year so if you haven't already set your target for the year it's time to do it and we're here to help.
Read moreNews
Latest
Archive
load more
Laura Muir targets 1000m world record at Müller Indoor Grand Prix in Birmingham
Olympic 1500m silver medallist Laura Muir will target the 1000m world indoor record at the Mller Indoor Grand Prix Birmingham (a World Athletics Indoor Tour Gold meeting) at the Utilita Arena in Birmingham on Saturday 19 February.
Read moreClimb the runbritain National Rankings Ladder through 2022
2022 is the year to start moving up the runbritain national ladder. The current leaders are Marc Scott (handicap-7.2) for men and Eilish McColgan (handicap -3.9) for women.
Read moreRacing this weekend?
The weekend is just about here and there are plenty of races on the calendar. Which one are you gearing up for? Here are our top tips on how to get to the finish line in the time and condition that you are aiming for.
Read moreThe National Running Show coming to Birmingham soon!
The National Running Show is fast approaching with tickets now available for a host of speakers and a heap of oportunities to win and share running experiences. Tickets start at just £10 per day for the 22nd and 23rd January weekend.
Read moreWeekend update
There were some outstanding weekend performances with Emile Cairess being the highlight with a UK record equalling 10k performance in Valencia. Other eye-catching performances included a Commonwealth qualifier for Amelia Quirk in Sheffield and a UK Junior indoor 3000m record from Osian Perrin (pictured). The Belfast Victoria parkrun saw two top parkrun times from Ben Branagh and Grace Carson.
Read moreStaying motivated through 2022 with the handicap scoring system
The runbritain hanidcap scoring system was launched just over eleven years ago and each year there has been an average of almost 10,000 signing up as the word and motivation spreads.
Read more