Humber Road Running workshop

Injury and illness - where's your head at?

How are you doing wtih your 2017 training programme? Hopefully it's been well planned and you are executing it sensiblyso thatprogress is being made. At this time of year, however, many of ushave perhaps been over-exuberant and injury or illness has surfaced.

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Jenny Baker

Ealing Half Marathon Pacer and Marshal Releases Book about Running with Cancer

While for most people running is a way to keep fit and healthy, for Ealing resident Jenny Baker (handicap 15.9) it has become her saviour. A pacer and a marshal for Ealing Half Marathon, Jenny received the devastating news that she had breast cancer just after she turned 50 years old and was at the peak of running fitness. Rather than let the disease get the better of her, Jenny's instinct was just to keep running, and in doing so she found a secret weapon to come to terms with the diagnosis and build resilience against all that lay ahead.

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Callum Hawkins Edinburgh

Impressive Hawkins claims second on home soil

Callum Hawkins (handicap -6.9) showed exactly why he is regarded as one of the leading names for the future of British distance running after producing a fine display at yesterday's Great Edinburgh International XCountry, finishing a close second to Leonard Kiror of the USA following a gripping finale to the senior men's race.

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