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The ElliptiGO has quickly risen through the ranks of cross-training tools to become one of the most efficient, effective and enjoyable ways to substitute and supplement running. Weare offering all runbritain readers the opportunity to win an ElliptiGO Arc 8 elliptical bike!
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Hands up if your regular runner's breakfast is porridge! This tasty breakfast recipe has just been uploaded onto our runrobustly section in the Training and Advice section of the website.
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The organisers of the award-winningASICS Greater Manchester Marathon in Traffordhave confirmed that the 2018 race will take place onSunday 8thApriland that pre-registration is open.
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We are pleased to announce the clickety clock winner of this week's#clickyourclock competition as Abbie Robb from Falkirk(handicap 5.5).
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This week is Volunteers' Week. To highlight the outstanding work along with amazing opportunities that volunteering offers, we have found a young volunteer with Welsh Athletics, Amy Price. Here, she talks about her expereince, motivation andher highlights:
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Did you race this weekend? Many of theresultsare now in. Make sure you#clickyourclockon yours before 0830hrs on Thursday morning to be in with a chance of winning a Polar FT1 heart rate monitor in our weekly #clickyourclock competition.
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Twenty year old Seren Lois Evans is a young volunteer from North Wales, studying Sport, Health and Exercise Science at Bangor University.Here she talks to Welsh Athletics about her involvement and fulfillmet as a volunteer:
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