Pip Woolven at World XC 2019

Weekend update

The last weekend in March saw many excellent endurance performances that included Pip Woolven (running handicap -1.8) finishing her season on a high with a strong performance in the invitational cross country event at Aarhus in Denmark. In the USA, there were many top drawer performances from the academic community too. Closer to home Adam Clarke (handicap -5.2), and Charlotte Arter (handicap -2.2) were the top finishers at the Cardiff bay 10k.

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runfest masses

Science in Sport Training Guide

The nutritional company, Science in Sport, have collaborated with running specialistGraeme Hilditch(founder of leading health and well-being company,GH Training) to create a guide about training, particularly with the marathon season almost upon us.

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