And the #clickyourclock Polar OH1 winner is...Chris Shaw!
We are delighted to announce the winner of this week's #clickyourclock competition asChris Shaw (handicap 3.7), pictured here, after his 10kresultin Port Sunlight.
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How to train and recover properly if you are a runner with Type 2 diabetes
Having diabetes should not be a barrier to taking part in physical activity such as running, which is why Simplyhealth has chosen Diabetes UK as the official charity partner of the Simplyhealth Great Run Series 2019; encouraging people to become more active to help manage the condition or reduce the risk of developing Type 2 diabetes.
Read moreWeekend Roundup
Last weekend saw many substantial PBs and Championship qualifying times for seniors and juniors. The middle distance events particularly came to life with 17 year old Max Burgin running 1:46.80 over 800m in Loughborough.
Read moreNutritional tips for runners with diabetes
Living with diabetes should not be a barrier to taking part in physical activity such as running, which is why Simplyhealth has chosen Diabetes UK as the official charity partner of the Simplyhealth Great Run Series 2019; encouraging people to become more active to help manage the condition or reduce the risk of developing Type 2 diabetes.
Read moreHow to train and recover properly with diabetes
Having diabetes should not be a barrier to taking part in physical activity, which is why Simplyhealth has chosen Diabetes UK as the official charity partner of the Simplyhealth Great Run Series 2019; encouraging people to become more active to help manage the condition or reduce the risk of developing Type 2 diabetes.
Read moreBurnham Beeches Half Marathon and 10k coming in August
There are now over 1,200 entries confirmed for the Burnham Beeches event on 11 August and it looks likely that entries will sell out in a couple of weeks so if you haven't entered yet, you willneed to be quick!
Read moreAnd the #clickyourclock Polar OH1 winner is...Robert Wilson!
We are pleased to announce the winner of this week's#clickyourclockcompetition asRobert Wilson(handicap 13.8), pictured here, after his weekend parkrun result.
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