Sign up for the next off-road Run Leader module
Do you love running off-road and are interested in leading others on this terrain? The next fell/hill/trail off-road Run Leader module takes place on 4 March in West Yorkshire. Sign up now!
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Weekend update
Boston, USA, delivered many of the weekend highlights with venues closer to home producing plenty of gold dust. Dulwich returned the fastest parkrun times Ellis Cross turned in another quality 28-minute 10k clocking in London.
Read moreCentral, Leeds and Shettleston head to European Champion Clubs Cup Cross Country
Central AC, Leeds City and Shettleston Harriers are the clubs representing Great Britain and Northern Ireland at this Sunday's (5 February) European Champion Clubs Cup Cross Country in Oropesa del Mar, Spain.
Read moreRecord breaking weekend
During the past weekend, records were set in Manchester and Boston by home-grown talent from Leigh and Lincoln.
Read moreEaling Half Marathon Organiser Appears in Crime Thriller!
Author Gavin de Bier has released the keenly anticipated follow up, Consider it Done, to his critically acclaimed first novel, Bobbing Heads.
Read moreGuide to managing asthma through the year
If you're an asthma sufferer that runs regularly then you'll know that there are few things more irritating than having your run or jog brought to an early end by painful and uncomfortable symptoms.
Read moreShin splints and returning to running
Shin splints usually refers to pain along the tibia (or shin bone), the long bone at the front of your lower leg. Shin splints are common in teenagers, new runners and others that may be increasing activity levels.
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