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Register for runbritainThe runbritain handicap gives runners of all abilities the chance to record their progress and compare their results across a variety of distances and terrains.
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As a dedicated runner, you will almost certainly pick up an injury at some point in your life. Unless you're blessed with amazing genetics, the stresses and strains that an intense training regime puts upon your body will put you at high risk of injury.
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This year's Age UK Leeds Abbey Dash once again combines the final of the runbritain Grand Prix, England 10k championships and inter area race, with the added bonus of England and Scotland fielding quality teams.
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The entries for the 2014 Puma Stockport 10 that takes place on 7 December will close on Friday or sooner if the entry limit of 1500 is reached. Hurry so that you don't miss out!
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Each week we look at the top ten male and female performances on the road, from the results we have, based on handicap score. Half of the top ten scores, for this week, came from parkruns and Carwyn Jones (handicap -3.0) and Rosie Smith (handicap 0.4) put in performances that gave a net score of -3.8 and 0.7 respectively.
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We are pleased to bring you the results from this weekend on our results page
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After winning the 2014 Boston Marathon, Meb Keflezighi attempted to win the New York City Marathon that took place last weekend. He finished in 4th place and put in a performance that deserves our respect and applause.
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This year, the Brathay Windermere Marathon and Brathay10in10raised £140,000 in support of the work they do with young people. That's a life-changing amount of money and they hope you are ready to help do the same again in 2015.
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