Marathon runners handbook

Marathon Runner’s Handbook - Free eBook Download

The Science in Sport 'Marathon Runner's Handbook' is a free PDF eBook with hands-on advice from experienced marathoners. From hand-picking and interviewing 12 accomplished and passionate experts, this eBook contains a broad range of personal and useful advice on training, race day, and post-marathon care.

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Lynn Frieda

Going for the marathon hat-trick

Running the Marathon takes pure dedication, but one Institute of Cancer Research (ICR) supporter is taking that dedication to a different level by aiming to complete her third London Marathon in two weeks time - and raise a 5-figure sum for the ICR at the same time.

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