Paul Lewis - Run England leader

Join Paul for his 50 marathons in 50 days

England Athletics Coach in Running Fitness and runner Paul Lewis is currently undertaking a challenge to run 50 marathons in 50 days! Now on day 30, his daily average finish time stands at 4 hours per day.

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Mo Farah

Gold for Farah!

Mo Farah (handicap -7.7) made history as the first British athlete to win three Olympic gold medals, as Jessica Ennis-Hill and Greg Rutherford also won medals on 'Super Saturday' mark two.

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Metres to Miles

One week to the Owston Ferry 10k

Inspired by Mo's gold medal last night? Feel like you're in shape for your best ever 10k? There is just one week to go to, what is probably, the flattest and potentially the fastest 10k in the country.

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