Cockroft and McColgan nominated for the BT Sport Action Woman of the Year Wards
Commonwealth champions, Hannah Cockroft and Eilish McColgan have both been shortlisted for the BT Sport Action Woman Awards.
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Running at night
Extra precautions are needed when running in the dark. A few essential items such as light and reflective clothing will keep you running through the darker days of winter. Here are our top tips on staying safe as the evenings close in.
Read moreWeekend update
Some of the best British endurance performances came in the Valencia Half Marathon and at the popular Leeds Abbey Dash 10k over the weekend. The fastest parkruns are also featured.
Read moreChris Jones appointed as Endurance Strategy Manager for UKA
UK Athletics has confirmed that Chris Jones has been appointed to the role of Endurance Strategy Manager. Jones, has been working as a National Coach for Welsh Athletics whilst working alongside UKA's endurance team over the last 18 months.
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At the Cardiff Cross Challenge, Amelia Quirk and Emile Cairess took the top senior British honours in the opening leg of the British Athletics Cross Challenge series. In the Great South Run it was a household double as Ben Connor and Lily Partridge (pictured) took the top placings over 10 miles.
Read moreLink your Strava and runbritain profiles
Have you linked your Strava profile from your handicap profile pageyet?
Read moreWeekend update
While our best 50k runners were picking up gold in Spain, it was the National Club Relays in Birmingham that took centre stage for many. In the Chicago marathon, Sarah Inglis ran a PB whilst Jacob Adkin was winning a World Cup vertical kilometre race in Italy.
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