Three weeks to go in May Reward Running

With nine days gone in the May Reward Running competition Paige Nealon is the current leader, but it isn't over until it's over...and there's still plenty of time to enter and to be in with a chance of taking over at the top!

Reward Running is our free monthly competition where runners can win a prize if they reduce their handicap score by the largest number of points in the month. At the end of the month, the runners who are in the Top 10 of the leaderboard that month will win a prize - an adidas miCoach for the winner, and Sennheiser headphones for the rest.

The top 10 consists of the runners who have improved their handicap the most in that month (make sure you’ve claimed your free runbritain handicap first!), but within the top 10, one place is reserved for the most improved in each of the four handicap categories:

1: 5 or under
2: 6-12
3: 13-20
4: 21 or above

There is also one place reserved for the most improved runner that has run at least 10 races in the year before the competition month.

After a bonus month in April, we're offering an even bigger and better multiple bonus this time around with three spot prizes up for grabs, so if you haven’t already claimed your free handicap do so now and sign up to be in with a chance of winning.