Run for Alzheimer's Society

Dementia is the UK’s biggest killer. By 2021, one million people will be living with dementia. We know we can beat it, but we can’t do it alone and you could help by picking your challenge and using your miles. Your energy and your determination can help put an end to dementia.
Dementia is not a natural part of ageing
We all forget a name or a face sometimes, especially as we get older, but dementia is something different.
Memory problems are one of a number of symptoms that people with dementia may experience. Others include difficulties with planning, thinking things through, struggling to keep up with a conversation, and sometimes changes in mood or behaviour.
Dementia is not a natural part of ageing and it doesn’t just affect older people. Over 40,000 people under 65 in the UK have dementia. This is called early-onset or young-onset dementia.
Dementia is caused by diseases of the brain
Diseases such as Alzheimer’s disease cause nerve cells to die, damaging the structure and chemistry of the brain.
There are lots of other causes and no two types of dementia are the same. In different types of dementia there is damage to different parts of the brain.
Other types of dementia include:
- vascular dementia (caused by problems with blood supply to the brain)
- mixed dementia (usually Alzheimer’s disease and vascular dementia)
- dementia with Lewy bodies
- frontotemporal dementia (including Pick’s disease)
Alzheimer’s disease tends to start slowly and progress gradually. Vascular dementia after a stroke often progresses in a ‘stepped’ way. This means that symptoms are stable for a while and then suddenly get worse.
People experience dementia in their own way. Lots of things can affect this, including the person’s attitude to their diagnosis and their physical health. Other factors include the relationships they have with friends and family, the treatment and support they get, and their surroundings.
Dementia is not just about losing your memory
When most people hear the word dementia, they think of memory loss.
It often starts by affecting the short-term memory. Someone with dementia might repeat themselves and have problems recalling things that happened recently but dementia can also affect the way people think, speak, perceive things, feel and behave.
Other common symptoms include:
- difficulties concentrating
- problems planning and thinking things through
- struggling with familiar daily tasks, like following a recipe or using a bank card
- issues with language and communication, for example trouble remembering the right word or keeping up with a conversation
- problems judging distances (even though eyesight is fine)
- mood changes and difficulties controlling emotions. For example, someone might get unusually sad, frightened, angry, easily upset, or lose their self-confidence and become withdrawn.
Symptoms of dementia gradually get worse over time. How quickly this happens varies from person to person – and some people stay independent for years.
People can still live well with dementia
Although there is no cure for dementia, scientists are working hard to find one.
Until that day comes, support and treatments are available that can help with symptoms and managing daily life. These can allow people with dementia to lead active, purposeful lives and carry on doing the things that matter to them most.
Treatments
There are drugs available that may help with some types of dementia and stop symptoms progressing for a while. This is one reason why it’s important to go to the GP as soon as you suspect there’s a problem.
Other things that can help with symptoms of dementia include:
- cognitive stimulation, which might involve doing word puzzles or discussing current affairs
- life story work, sharing memories and experiences with a carer or nurse to create a ‘life story book’
- keeping as active as possible – physically, mentally and socially – which can boost memory and self esteem, and help avoid depression.
The Alzheimer's Society is here for anyone affected by dementia
Expert information and support available to anyone affected by dementia.
- Call our Dementia Connect support line on 0333 150 3456 if you’d like to talk to someone for information, support or advice.
- Sign up to Talking Point, our online community for anyone affected by dementia. Unite, share experiences and get support 24 hours a day, seven days a week
- Find services local to you for people affected by dementia.
- Find out more about our specialist dementia training and consultancy services.
Run for Alzheimer’s Society.
Dementia is the UK’s biggest killer. By 2021, one million people will be living with dementia. We know we can beat it, but we can’t do it alone.
Pick your challenge and use your miles, your energy and your determination to help put an end to dementia.
Sign up to your event, then join Team Alzheimer’s by filling in our quick form.
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