Shorter days and cooler temperatures on the way - have you planned your training?

Have you felt it yet? Although the temperatures are still on the warm side during the day and you're still running in shorts and t-shirts, the evenings have become a tad cool and the colours around us are changing. 

We are moving into a new season and a change in lifestyle.

It may feel that autumn is arriving late but we will be putting the clocks back at the weekend and so now is a good time to have a look at your running apparel,  keep yourself healthy and safe and plan your training for a new season. For more click here.