Let Sennheiser Training Zone prepare you for your Autumn half marathon

What are your plans for the autumn? Whatever your target our Sennheiser Training Zone is packed full of tips and advice to help you plan and perform.

Many runners target the half marathon for the autumn, with so many to choose from:

Great North Run on 15th September

Bristol Half Marathon on 15th September

Robin Hood Half Marathon on 29th September

Cardiff Half Marathon on 6th October

Great Scottish Run on 6th October

Perkins Great Eastern Run on 13th October

Great Birmingham Run on 20th October

to name but a few...

Our Sennheiser Training Zone is split into sections that allow you to consider your training focus:

 Build endurance - runfurther - with training schedules to help you 'get round'

Improve speed - runfaster - with training schedules to help you get a faster time

Improve strength - runstronger with articles on how to improve your strength endurance

We also have sections to help you runsmarter to help you with mental strength, runsmoother to help you with your running technique, runwithrhythm to help you pick your tunes to train to, runrobustly to help you prevent injury and runsafer with advice on running alone, running in remote areas, in bad weather and more.

We also have a Training Wizard to help you design your own bespoke programme. All you need to do is tell him that you are training for the half marathon, tell him your target time (or to just get round), your training focus (build aerobic base/endurance, improve speed, improve strength or improve running economy) and whether you want an easy, moderate or hard training week and he will provide your schedule week by week! It's that easy. All you have to do is the training!

Good luck!