It's a perfect ten: Harlow still open for entries.

Unfortunately ten mile races are not ten-a-penny on the calendar. In fact, they're quite hard to come by, so if you fancy moving up from 10k to 10 miles why not try the Harlow 10 on 28 July?

The Harlow 10 is now in its 24th year and consistently receives positive feedback due to the organiser's philosophy of making sure the race is enjoyable for all and great value for money. To help achieve this aim, the organisers have been using the runbritain online entry system. which is less expensive for you to use than others!

As a non-profit club all money from the race goes to charity. This year Accuro and St. Claire's Hospice will benefit.

The run is an out and back course through country lanes finishing on a sports track. The route is well marshalled with three water stations (bottled not in a cup) and a sponge station. A memento is given to everyone. The results are printed within the hour of people finishing.

The race committee is made up of runners and this has developed the philosophy of providing what they would expect from a race if the shoe were on the other foot!

So, what are you waiting for? Enter online today and look forward to running your perfect 10 in Harlow!