Half marathon training in Bath

Get along for a morning training on the canals and paths around Bath followed by talks and discussions on the Half Marathon, organised by the Avon Athletics Network.  the session willbe led by international marathon runner Holly Rush and England Athletics National Coach Mentor Martin Rush.

The event is limited to 40 participants and it costs just £10 to take part with tea and coffee provided (bring your own lunch).  Following a number of led groups covering runs at different paces from 30 to 90 minutes (suitable for beginners, intermediates, and experienced runners), there will be a session of conditioning and recovery carried out with each group, a coaching talk and discussion with Holly Rush and Martin Rush and Team, and a nutrition discussion with Renee McGregor, Team Bath AC and Team Bath Nutritionist.

Avon Athletics Network Co-ordinator Tim Snowdon says, "The day held before Christmas was very successful, and a number of places for this second day have already been taken by rebookings so don't delay!  Please register your intention to participate with Tim on [email protected]