Check outthe latest training advice on our Sennheiser training site
Are you looking for some training advice?
New content has recently been added to the runbritain Sennheiser training site:
1. Ten top tips to achieve your marathon ambition
Getting you to the finish line in your target time!
2. Strength endurance sessions
Examples of sessions to improve your ability to cover longer distances more efficiently
The benefits of the traditional Sunday run!
If this is your first visit to the Sennheister training site, it’s easy to use and is split into sections to help you find what’s most relevant to you:
The runfurther section gives you guidance on how to train aerobically and how it will work for you
The runfaster section offers advice on how to run faster for longer
The runstronger section will give you ideas on training sessions that you can do to build your strength endurance so that the occasional hill or stiff breeze requires little extra effort
The runsmarter section is our guide to attaining mental running power
The runsmoother section is all about technique and running efficiency
The runwithrhythm section looks at what music can do for you; academic research confirms that listening to music can lower perception of effort, increase motivation and enhance performance!
In addition to all of the above, you can also check out the runbritain Training Wizard!
Folow the link for easy access to new training advice on the runbritain Sennheiser training site now.