And the winner is...James Stansfield!

We are pleased to announce the winner of this week's #clickyourclock competition as James Stansfield (handicap 12.2) from Penny Lane.

Throughout 2017 we are rewarding runners who have improved their handicap score  with a Polar heart rate monitor.

The competition runs during the spring and summer months. Each week a random draw is made from all runners on the #clickyourclock leaderboard whose scores have improved by any amount in the preceding seven days and the prize is a Polar FT1 heart rate monitor.

This week, there were 735 clocks clicked and, out of those, 393 showed an improvement and went into the draw.

James Stansfield, from Penny Lane in the North West, has been randomly picked this week and will soon be receiving his prize. The handicap scoring system rewards regular racing as well as improved performances. James is  a regular runner, with numerous races under his belt that include the popular Birkenhead Park 5 miles event where he finished in a PB of 36:38. This was just four days after running a 21:50 PB for 5k at the Alder Hey Halewood event!  This saw an improvement of 0.489 for the week.  Well done James!

Don't forget there are many warmer racing days available this week as evening events are still abundant, so claim your handicap now and be ready to #clickyourclock after your race this week!

Good luck!